If you are looking for massages at an affordable price, there are two options: a school near you or a home-based therapist.
Another type is myofascial release therapy. It involves releasing stiffness and adhesions in the fascia. Your therapist can massage areas that are tight with light pressure and stretch them.
Cranial sacral treatment is a gentle manipulation and stimulation of the bones of your skull, spine, pelvis and brain that helps to regulate the flow of cerebrospinal water in your central nervous system. It can also lead to deep relaxation.