Can Thai massage help lose weight?

This type of massage uses warmed stones to heat certain parts of the body. You can use the stones as massage tools, or leave them in place for a short time. Hot stones, when combined with other massage techniques can be very soothing and relaxing. They transmit heat deep within the body.

Your body undergoes major changes during pregnancy. Massage can be helpful during pregnancy to reduce stress, decrease arm and leg swelling, as well as relieve muscle and joint pain. When medication or other medical options are limited, massage may prove to be especially helpful. The massage therapist will use specially-designed massage pillows to help you get into a comfortable position for this type.

New research has shown that nature and well-being are more closely connected than previously believed. Nature is "intangible...

Dry needling, a modern treatment that relieves muscular pain, is an effective and safe alternative to traditional acupuncture. For thousands of years, acupuncture has been used to treat a variety of conditions. Both...

Swedish massage therapy is the most popular type of massage. This massage therapy uses long, soft, kneading strokes as well as light rhythmic tapping strokes on the topmost layers of the muscles. It can also be combined with movement of joints. Swedish therapy is a relaxing and energizing method that relieves muscle tension. It can even be used to treat injuries.

Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; others do not. Most massage therapists have clients unclothe for a massage, but some do not. A massage can last anywhere from 5 minutes to 2 hours.

Research has revealed that the relationship between nature and well being is stronger than we thought. Nature offers "intangible...

Cupping therapy can be described as a form of alternative therapy. Continue reading to find out about this alternative therapy.

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

It’s possible to perform lymphatic drainage massage on yourself at home, or you can seek out a professional. Always talk with your doctor before you try it.

This is a listing of some of our most popular massage therapy techniques. The most popular are the first four.

Researchers hypothesize that the increase in flexibility may be because Thai massage has the ability to improve blood flow and oxygen supply to muscles. This, in turn, may help reduce pain and decrease muscle adhesions.