hot stone massage
Deep tissue massage is ideal for treating certain "trouble spots", which are painful and stiff in your body. Massage therapists use slow, deliberate strokes to apply pressure to layers of muscles, tendon, and other tissues beneath your skin. Deep tissue massage is less rhythmic than other types, but it can be very therapeutic. It may help with chronic tension patterns and muscle injuries such as back strain.
If you are looking to get massages at a lower price, you can find one at a nearby school or at home.
Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress. It can also help improve: