Make sure your massage therapy therapist is properly certified, licensed, and licensed. You can verify their qualifications.
Trigger point massage uses alternating levels of pressure in the area of the trigger point to alleviate tension.
In Japanese, shiatsu means "finger pressure." Shiatsu massage is performed by a therapist using rhythmic pressure and varied pressure on specific areas of the body. These points are called Acupressure Points and are thought to be crucial for the flow or chi (vital energy) of the body. According to shiatsu massage proponents, these points can be relieved by using shiatsu massage.