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Cupping therapy can be described as a form of alternative therapy. Continue reading to find out about this alternative therapy.

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions.

You might have noticed that there are many different styles of massage. You might have wondered if each style was a passing trend or the most effective massage technique. You may also wonder how to tell if the latest style is going to work for you.

If you're looking for affordable massages, you can either check out a local massage school or find a home massage therapist.

A doctor, friend or online directory can provide a recommendation. You can also book massages with multiple therapists to find out which one you like best.

Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension.

In several small studies involving patients with chronic headaches, researchers found that Thai massage reduced the intensity of both migraine and tension headaches.

In Japanese, shiatsu means "finger pressure." For shiatsu massage, the therapist uses varied, rhythmic pressure on certain precise points of the body. These points are called acupressure points, and they are believed to be important for the flow of the body's vital energy, called chi. Proponents say shiatsu massage can help relieve blockages at these acupressure points.

Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.

The therapist uses their body to move clients into different positions during a Thai massage. This massage uses compression, mobilization and acupressure.