Are Thai massages good for you?

Pressure points, which correspond to different areas of your mental and bodily health, are sensitive areas on your body. Let us show you five...

You've ever gone to a county fair, music festival or conference and envied people who get chair massages. You've probably passed the airport's chair massage section. You might be lucky enough to work at an organization that offers regular massages of 15 to 20 minutes. Chair massages are performed on site, where you sit fully clothed in an ergonomically designed chair. These include massages of the neck, shoulders, back, arms and hands.

Muscle knots can be very painful, but they can be treated. We discuss your options and when to see a physician.

During the massage, your therapist will use their hands, palms, and thumbs to massage certain points of your body. Pulsing or rhythmic pressure is used. You can be fully clothed during this massage.

Other treatments, such as pedicures, facials, and body scrubs, are sometimes offered as part of a package.

Before prescription medication, the main treatment for ED was prostatic massage. Some men still use it along with other treatments. Learn...

Hot stone massage is a type of massage therapy. It offers a number of health benefits, in addition to relieving muscle tension and pain. Learn more.

Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. It’s best for people who are looking to relax or restore their natural energy levels. It’s also a good option for those who aren’t comfortable being touched on the entire body.

Your body experiences major changes during pregnancy. Pregnancy massage may be able to help you with stress reduction, decreased arm and leg swelling, and ease muscle and joint pain. Massage can be particularly beneficial when medications and other medical options are less available. A massage therapist will place you in a comfortable position to receive this type of massage using specially designed massage pillows.

Hot stone massage can be used as a form of massage therapy. Hot stone massage has many health benefits. It can also relieve muscle tension and pain. Find out more.

The researchers also found that the Thai massage treatments improved the players’ speed and agility on the field.

Myofascial release therapy is another type of bodywork that involves releasing stiffness in the fascia, the connective tissue system that contains each muscle in the body. Your therapist will massage and stretch any areas that feel tense with light pressure.